By the time I did, I was already pretty sick. I had extreme headaches, head and chest congestion, muscle aches and fatigue, and I lost my sense of taste and smell for almost two months. If we want to make real progress in tackling the opioid crisis, we must address the desperate need for affordable housing with mental health and other supportive services. Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me. You made me think everything would be okay as long as you were there.

How to Write a Sample Intervention Letter

It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you. All I wanted to do was make changes in my life that would be for the better.

• In the end, you felt like my only friend.
• Overdoses are a tragic reality that families, friends, and loved ones are facing across the nation — and a tragedy that unfortunately hits our community especially hard.
• I almost always fly Alaska Airlines and usually pay a little extra to make my trip 100% refundable, no matter what.
• Maybe you’ll go to Al-Anon meetings, accompany your loved one to AA, visit regularly during rehab or help with choosing the right program.
• All you ever did was take and take, but you never gave.
• I deserve to live free from your grip, and I am determined to find joy and peace without you.

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I had to admit my complete powerlessness over you in order to release your grip on my existence. But as I bear witness to you ripping through the lives of my friends, my family members, and my patients, I find it nearly impossible to surrender again. You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. You would think I would stop being surprised as I hear about overdose after overdose… countless lives that you’ve taken hostage and pursued until the gates of death.

Icarus Embraces a Trauma Informed Treatment Model

• The entire team at Ingrained Recovery is with you along this way.
• But it isn’t anymore, and it does not have to be for you either.
• I thought you would ease the pain of my youth and make my present pain go away.
• Instead, use the conclusion of your letter to reaffirm your love, summarize your commitment and explain the importance of treatment.

For too long, I let you control me and even hated myself at times. You made me believe letter from my addiction I needed you to cope, to survive. I realize the extent of the harm you’ve done.

Set the Tone for the Goodbye Letter to Substance Abuse

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